Brain Department

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Our Favorite Nootropic Stack

Best Nootropic Stack

Finding the perfect nootropic stack that will work best for you is hard! There are so many different nootropic supplements out there that all do different things. The best way to find out which nootropic you will respond to the best is to try them by themselves at first then decide whether or not it worked for you.

I know…

You want to know what the BEST NOOTROPIC STACK will work for you right this instant. Well, we might be able to help you out with that. Just as a little precaution you should always talk with a doctor before taking any new supplements like nootropics. Your health isn’t something that you should mess around with.

The Best Nootropic Stack

Here @ Brain Department, we are all about increasing our brain power so that we can reach new levels of cognition. Nootropics are one of the best ways to increase our mental capacity and improve other cognitive abilities.

Almost every nootropic like Caffeine, Piracetam, and L-Theanine work great by themselves. You won’t need to use anything else to get some pretty good cognitive benefits. But when you do add in other nootropics with these compounds you can even better health benefits out of them.

What’s in the best nootropic stack and what can it do for you?

Well, our stack contains powerful nootropics that work synergically together to increase memory and improve energy levels. Isn’t that what we all want? To remember more and to have more energy to do able to complete more tasks.

Our Nootropic Stack

Below is our nootropic stack that we have used for a long time. Whenever we feel we just need a boost of energy or we might need more creative ability this stack has worked great for us. Our suggestion is to try out this nootropic stack for a few days to see if it’s right for you.

If you check out this nootropic guide you will find all of the different kinds of nootropics that are out there. Plus the health benefits and things that you should watch out for. Before you take any nootropic you should do plenty of research to see if it’s right for you.

Brain Department’s Nootropic Stack

  • Caffeine – 100 mg
  • Piracetam – 2000 mg
  • alpha GPC – 300 mg
  • L-Theanine – 200 mg
  • Noopept – 20 mg

That’s it! Just 5 ingredients make up our stack. Take these nootropic ingredients once per day. The best time is usually first then in the morning so that you will have a jumpstart on your day.

How Does Our Nootropic Stack Work?

There are some nootropic stacks out there that have 10 or more ingredients and that’s way too many! You sometimes have to keep it simple. With life and with supplements overdoing something can sometimes be bad.

Adding Caffeine is a great addition to any nootropic stack. It’s the world’s number one drug for a reason! When Caffeine is used with L-Theanine it will give you energy without the “stimulant feeling” which is quite nice. We added Piracetam to our stack because it’s the gold standard for nootropic supplements. It has been around for a long time with many studies to back up its claimed benefits.

Now, when taking racetams like Piracetam and Noopept it’s best to pair them with a choline source. One of the best choline supplements is alpha GPC, this is because it is able to supply the brain with more choline than other choline compounds out there.

The reason why you want to take a choline source like alpha GPC while you are taking racetams. Is because racetams use choline in our brain’s to increase things like memory, cognition, etc. The more choline that is available the more effective these racetams will be.

Have You Used a Nootropic Stack?

We want to hear from you! Have you used a nootropic stack before? For most people when they combine different nootropics they get more and better benefits than just using a single nootropic ingredient by itself.

If you haven’t been able to tell we LOVE nootropics. We know there are many health benefits that you can get from them. Our goal is to increase our mental capacity so that we have the ability to learn more, faster. That’s why we also use brain training to increase our mental abilities.

Health Benefits of Nootropics

Nootropics Health Benefits

Imagine taking a “magic pill” that allows you to have a keen memory, speeds up your thought process all while enhancing your productivity and motivation levels. But if you think this sounds too good to be true, you are not alone.

A lot of people are skeptics of this so-called magic pill. So what proves that it works? Science shows it. Here is why you should know about nootropics.

What are Nootropics?

Nootropics are designed to improve cognitive abilities. They are sometimes called smart drugs, some do require a prescription but most don’t need one. It is said that the long-term effects of heavy recreational uses are unknown.

They are effective because they simulate your cerebral oxygenation and increasing neurotrophic factors. They are made up of different compounds which produce different health and cognitive benefits.

Recently, nootropics have become extremely popular. With movies like Limitless, people crave a pill that you take that will make you smarter.

There are people that don’t like the idea of nootropics and think they should be banned. They say this because they think nootropics can give people huge advantages towards others in settings like college or professional sports.

Somebody taking memory enhancement nootropics they would score much higher on an exam then somebody who did not use them. And if there an athlete were taking nootropics that help with focus and endurance it could give him/her an unfair advantage against the competition.

Primary Nootropic Benefits

There are so many nootropics out there. Each one will have slightly different benefits than other kinds of nootropics. Though, for the most part nootropics help to boost memory, improve focus, and relieve stress.

For example, Bacopa Monnieri would be an excellent choice for memory enhancement. But if you did not want to focus on your memory and you wanted to key in on your anxiety then a nootropic like Ashwaganda would be a great option for you.

Do you need extra energy? Well you can use caffeine (yes it’s a nootropic) to give you the boost that you need! There are other nootropics besides caffeine that can give you energy as well.

Should You Try Nootropics?

There are many reasons why you would want to try nootropics. They can help you focus better and improve your cognitive functions. Nootropics are becoming more and more popular everyday. They might not be a “magic pill” like some people think. But they can be a great addition to anyone’s lifestyle.

If you want to increase your mental performance, nootropics are a great way to do that. While, there are some nootropics that have been extensively studied and have been found to be relatively safe.

There are others that have no scientific studies at all. This is why you should do your research before taking any sort of nootropic. Also, speak with your doctor before using nootropics that is what they are for.

Brain Training: 3 Proven Methods

Brain Training

The human brain is by far the most fascinating and complicated thing that we have ever encountered. The brain has the capability of acquiring information, storing it, and then releasing it whenever retrieved.

The saying “Good habits develop good character” means that you have to work towards a goal in order to accomplish what you want. This is no different for training your brain. You have to keep it active and engaged if you want it to get quicker and faster. Every single one of us wants to be smarter. Below you will find 3 of the best methods that will help you train your brain.

Best Ways To Train Your Brain

There are various ways you can train your brain. You might currently be doing things that are considered brain training exercises. This list below isn’t conclusive there are other ways that you can train your brain at home. There are things like nootropics can also help you relieve stress and protect your brain.

Reading Books

When you read books, neurons in your brain make pathways. When these pathways get connected the speed of the brain is increased. Over time reading books on a daily or consistent basis will make you become smarter. This is one of the easiest and most used ways to train your brain.

Being Exposed to Stimuli

If you lay on the couch all day you are only exposed to the stimuli around you. This isn’t great for your brain because it knows your surroundings. But when you experience new things and new stimuli. New connections in the brain form which strengthens it and helps you become smarter.

Playing Brain Games

Using brain games has become a new trend that claims to expand our minds to higher thinking. There is even a show called “Brain Games” that talks about how you can do certain activities that will enhance our brains.

There are brain games that have been created to increase IQ, improve the speed at which we process information, and for a better memory.

Most of these brain games have been shown to be very beneficial. Brain games typically teach the mind to be active, fast, and able to make critical decisions on the fly.

Health Benefits From Brain Training

Training your brain can give you numerous health benefits. People often say if you want to be healthy then all you need to do is diet and exercise. While diet and exercising will make you healthier we often forget about our brain’s health.

Keeping our brain healthy is vital for us to maintain a high quality of life. This is why doing brain training activities can help our brains stay active. When we engage and challenge our brains it ensures that it doesn’t rot and decay away.

We always need to be learning new things. If you fail to challenge your brain then it will begin to shrink and your learning capabilities will be severely hampered.

Brain training can also help you deal with stress better because your brain will be more organized and more able to handle things that come its way.

The best way to make your brain smarter is by pushing its limits. Once you do this you will notice that you will be able to remember things a lot clearer, your attention span will increase, and you will be a lot happier.

What is Neuroplasticity?

What is Neuroplasticity

Neuroplasticity refers to the brain’s ability to reorganize neural pathways over time. It is a measurement of how resilient the brain is to the effects of aging, stress, injury, disease, and environmental factors, and how well the brain can hold onto new information.

A human’s ability to learn new things, remember new information, and form new neural connections is neuroplasticity. Find out more about how neuroplasticity works and the benefits you can get from it.

How Does Neuroplasticity Work?

Each time we learn something new – how to walk, a quote in a book, the way something smells – a neural connection is formed in the brain. A synapse is formed that allows a neurotransmitter to pass nerve impulses from one neuron to another.

The new connection in the brain helps us remember that information and recall it at a later date. This process happens rapidly during infancy and childhood as the brain is developing.

When injured, stressed, or going through the natural process of aging, the brain can reorganize these neural pathways to protect the body’s core functions.

After recovery, the return of those pathways and the ability to create new ones is a marker of neuroplasticity.

Until recently, it was thought that as we grow older neural pathways become fixed and we become unable to form new ones. As it turns out, this is far from true!

Our brains can reorganize existing connections and build new ones throughout the lifespan. Like a gardener pruning a tree, our brains regularly clear out weaker or unused synapses to make room for stronger more practical ones.

By stimulating and challenging the mind in different ways, neuroplasticity can be maximized by helping the brain retain and grow new neural pathways.

Benefits of Neuroplasticity

Neuroplasticity is a necessity for learning, growth, and development. Aside from the developmental importance of neuroplasticity, fascinating new research has shown that the brain’s ability to forge new pathways can help overcome traumatic events, anxiety, and stress.

You can use neuroplasticity to your advantage to help the prevention of diseases like Alzheimer’s disease, Parkinson’s disease, and Dementia. In day-to-day life, neuroplasticity is beneficial because it can be used to expand your mind and it can keep you feeling sharp and engaged. Training your brain is a great way to use neuroplasticity to help grow our brains and become smarter.

How to Boost Neuroplasticity?

Regular moderate to vigorous physical activity is one of the most effective ways to build new neural pathways in the brain. This is especially true of cardiovascular exercise. Regular social interaction has also been shown to preserve plasticity in the brain.

Good lifestyle habits such as not smoking and eating a healthy diet have been shown to help neural pathways in the brain flexible and functional. Some “brain-friendly” vitamins like Magnesium and Choline are thought to be particularly good for brain function. Make sure you get plenty of Omega-3’s and getting enough sleep is essential.

It allows your brain to go through its pruning process daily, clearing the way for new connections. Managing stress levels can also help keep your mind supple.

Learning is another way to support neuroplasticity. Try reading a book on an interesting new subject, or learning a new language.

If you want to use brain training to expand cognitive function. It’s important that you use the correct brain training methods to get the best results.

For an even bigger boost, try learning a new skill like playing an instrument or dancing. Even learning to cook something new can stimulate your brain in a positive way. Staying active, social, and curious will help your mind remain fit at every age.